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OUR EVENTS

Change Your Words, Change Your Mindset

FAM organized an online interactive workshop on the topic ‘Change Your Words, Change Your Mindset’. The focus of this workshop was to address how our words impact our lives and how our internal dialogue affects our mindset.

empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
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From Mind-Full to Mindful

An online interactive workshop on the topic ‘From Mindfull to Mindful’. The focus of this workshop was to address how mindfulness defines the overly occupied mind through worries and tasks, while mindfulness is about paying full attention to what is happening in the present moment. During the session, it was also discussed how mindfulness benefits our mental and physical health

empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
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Mindful Listening

An online interactive workshop on the topic ‘Mindful Listening’.The focus of this workshop was to highlight the difference between hearing and listening, explore the internal and external factors that distract our listening, explain why mindful listening is important, and discuss the impact of mindful listening and how we can practice it

mindful listening

Unlock Your Calm

An online interactive workshop on the topic ‘Unlock Your Calm’. The focus of this workshop was to understand and manage emotional triggers, stay calm and grounded during tough parenting moments , built resilience and prevent burnout and foster a peaceful, mindful approach to motherhood. This 60 minutes masterclass covered all the important aspect for mothers that can help in their daily routine

empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
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The Art Of Mindful Communication With Kids

The focus of the workshop that Effective communication with children requires mindfulness and patience. By truly listening to them, we show respect and understanding, making them feel valued. Mindful communication involves being present, avoiding distractions, and acknowledging their feelings. This practice helps build trust and strengthens the parent-child bond. 

It’s essential to use simple, clear language and ask open-ended questions to encourage dialogue. Reflecting on their words and responding thoughtfully promotes a safe space for them to express themselves. By practicing mindful communication, we nurture their emotional growth and foster a positive, supportive environment for their overall development.

the art of mindful communication with kids

Effective School Leadership

The “Effective School Leadership” workshop, conducted by M. Azeem Siddiqui at Kaim Khan Memorial Higher Secondary School, Tando Allah Yar, witnessed active participation from school heads and principals across the region. 

The session provided practical strategies for effective school management and encouraged open discussions. Participants appreciated the valuable insights shared and showed enthusiasm for implementing positive changes. The strong regional involvement highlighted the importance of such initiatives in strengthening educational leadership.

leadership training for school and principle

Mindful Listening and Speaking

FAM Education Foundation is organizing a two-day workshop focused on enhancing communication skills.

The key point from the workshop was that by practicing mindful listening, we can greatly improve our speaking abilities, leading to better and more meaningful conversations.

mindful listening and speaking

Seminar on the topic of 'Educating Children & Current Challenges UC 3 Landhi

A seminar on “Educating Children & Current Challenges” was organized in collaboration with Union Council No. 3 Landi. Mr. Muhammad Azeem Siddiqui, the Chief Operating Officer of FAM Education Foundation, delivered a speech addressing the roles and responsibilities of parents amidst the current educational challenges faced by children.

empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
empower your thoughts with words
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Balancing Act: Mastering Time Management For Moms

During the workshop participants learned practical strategies to juggle childcare, household duties, and careers more efficiently. Key takeaways included setting priorities, delegating tasks, and incorporating self-care into daily routines. The workshop emphasized that effective time management not only reduces stress but also helps create a healthy work-life balance. Attendees left feeling empowered, equipped with tools to regain control of their schedules and lead more fulfilling lives.

time management for moms